Body by You

Body by You

4.11 - 1251 ratings - Source

Outlines a three-part quick-fitness program for women that can be readily used at home without expensive equipment, demonstrating exercises that use the body's own weight for promoting leanness and strength.Outlines a three-part quick-fitness program for women that can be readily used at home without expensive equipment, demonstrating exercises that use the bodya#39;s own weight for promoting leanness and strength.


Title:Body by You
Author: Mark Lauren
Publisher:Ballantine Books - 2013-01-01
ISBN-13:

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